[How to make tomato spinach soup?】 _Recommended diet

銆愯タ绾㈡熆鑿犺彍姹ゆ€庝箞鍋氾紵銆慱鎺ㄨ崘楗
瑗跨孩鏌胯彔鑿滄堡灏辨槸闈炲父鏂逛究绠€鍗曪紝灏ゅ叾鏄湪鏃ュ父鐢熸椿褰撲腑锛岄キ妗屼笂浠栭兘鏄父瑙佺殑涓€閬撳甯告堡楗紝鎵€闇€鐨勯鏉愬氨鏄タ绾㈡熆浠ュ強鑿犺彍锛屼簡瑙d竴浜涘熀鏈殑姝ラ涔嬪悗锛屾瘡涓汉閮藉彲浠ュ姩鎵嬪埗浣溿€備笅鏂囧氨鏄繖鏄叿浣撶殑鍋氭硶浠嬬粛銆傚埗浣滆タ绾㈡熆鑿犺彍姹わ紝灏嗚タ绾㈡熆浠ュ強鑿犺彍鍑嗗濂斤紝鐩愭补璋冨懗鏂欎篃涓嶈兘澶熷皯锛屾妸瑗跨孩鏌挎礂骞插噣涔嬪悗鏀惧埌寮€姘撮噷闈㈠幓婊氱儷涓€鐣紝绛夊埌鐨紑涔嬪悗鎶婄毊鎾曞幓鍒囨垚涓侊紝鐒跺悗鍦ㄩ攨涓姞鍏ユ按姘村紑锛屾妸瑗跨孩鏌挎斁鍏ュ叾涓叜娌革紝鍐嶆斁鑿犺彍锛屽氨鍙互浜嗭紝鑰岃皟鍛虫枡鍙牴鎹嚜宸辩殑鍙f劅鏉ラ€夋嫨锛屽缓璁笉瑕佹斁澶鐨勭洂锛屼綔A lot of work is done in the fortified area, and the draft is very detailed. The key is very detailed and effective. It is effective and effective. It is not a good idea.疄鍙互缁欐垜浠甫鏉ュ緢濂界殑淇濆仴浣滅敤锛岃兘澶熻捣鍒板吇琛€涔嬭浠ュ強缇庡鍏婚鐨勪綔鐢紝鐗瑰埆鏄彔鑿滐紝鍙互璧峰埌寰堝ソ鐨勫吇琛€姝㈣浣滅敤锛岃€屼笖瀵屽惈澶ч噺鐨勬鐗╃矖绾ょ淮锛屽彲淇冭繘鑲犺儍鐨勮爼鍔紝鏈夊埄浜庢帓渚匡紝瀵归偅浜涢暱鏈熷彈鍒扮棓鐤紝渚跨闂鍥版壈鐨勪汉鏉ヨ鏄瘮杈冮€傚悎鐨勩€傝彔鑿滃綋涓細鍚湁涓板瘜鐨勭淮鐢熺礌锛岄挋锛岄搧锛岀瓑杩欎簺钀ュ吇鐗╄川锛岀瀛︾殑椋熺敤锛屽浜庡府鍔╄ˉ閾侀闃茬己閾佹€ц传琛€涔熸湁寰堝ソ鐨勬晥鏋滐紝杩樿兘澶熷欢缂撹“鑰侊紝淇冭繘浜轰綋鐨勬柊闄堜唬璋紝鍥犳浣滃嚭涓€纰楄タ绾㈡熆鑿犺彍姹わ紝鍙互缁欎綘甯︽潵鎰忔兂涓嶅埌鐨勫ソ澶勩€?

[How to eat boiled potatoes in fresh water]

銆愭竻姘寸叜鍦熻眴鎬庝箞鍋氬ソ鍚冦€慱鍋氭硶_鍋氭硶澶у叏
鍦熻眴鏄笘鐣屼簲澶т綔鐗╀箣涓€锛屽湪涓浗鐨勪骇閲忓緢楂橈紝鍦熻眴鏈変赴瀵岀殑钀ュ吇浠峰€硷紝骞Do you know how to talk about each other? You are so slick, you are so slick, you are so beautiful, you are married, you are married, you are not alone, you are not afraid of each other, you are afraid of each other, you are not alone嶈兘鐢ㄦ补鐐革紝鐢ㄦ补鐐哥殑璇濆氨涓嶈兘鍑忚偉浜嗭紝涓€鑸彲浠ョ敤娓呮按鏉ョ叜鍦熻眴锛岄偅涔堟竻姘寸叜鍦熻眴鎬庝箞鍋氭墠濂藉悆鍛紵涓嬮潰蹇潵鍜屽皬缂栦竴璧蜂簡瑙d竴涓嬪惂銆傛柟娉?姝ラ1鍒板競鍦轰拱鍦熻眴鏃讹紝涓€瀹氳璁板緱鎸戦偅绉嶆瘮杈冨皬鐨勶紝涓嶈澶ぇ鐨勫湡璞嗐€傛寫閫夋病鏈夊彂鑺斤紝娌℃湁鐣稿舰鐨勫湡璞嗗洖鏉ャ€傦級2鎶婁拱鍥炴潵鐨勫湡璞嗭紝娲楀噣锛屼笉鐢ㄥ幓鐨What is the best way to paint?寰€閿呴噷鍊掑叆灏戣姘达紝鐑у紑锛屽€掑叆鎵€鏈夌殑娲楀噣鐨勫湡璞嗭紝璁╂按娴告病鍦熻眴鍗冲彲锛岃嫢涓嶅閫傚綋鍔犳按銆?The wind whispering adze?0-20 闒 嗛 尃 冦 熦 眦 霏 铏 哎 啎 啦啦 啛 啛 圛: Cobalt 參 鏂  湡 变 姘 槸 钖 ︾ 啃 圃 圓 師 僜 電 問 畛 黆 畛 黆 绤澗鐨勬彃鍒板簳锛屽垯璇存槑鐔熼€忥級銆?鐔熼€忓悗锛屽皢鍦熻眴鍊掑叆婕忔枟涓紝鐢ㄦ竻姘村啿娲楁暟鍒嗛挓锛岃鍦熻眴鍏呭垎鍐峰垏锛屽悓鏃跺彲浠ュ線閿呴噷鍊掑叆灏戣娌广€?寰呮补娓╁崌楂橈紝鍊掑叆灏戣楸奸湶銆侀浮绮俱€佺硸锛屽緟璋冩枡婧惰В涓旀湁棣欏懗鍚庢棦鍙€掑叆瀹瑰櫒鍐咃紝澶囩敤銆傚悓鏃跺彲浠ュ皢鍐峰垏鍚庣殑鍦熻眴鍘荤毊锛岃鐩樸€?椋熺敤鏂规硶灏辨槸灏嗗幓鐨悗鐨勫湡璞嗙洿鎺ユ簿鍒跺ソ鐨勯奔闇查叡锛屾棦鍙€傝繖绉嶆柟娉曠畝鍗曟槗瀛︼紝鑰屼笖涓€瀹氱▼搴︿笂鍙互澧炲姞寰堝鐢熸椿鎯呯华锛岀浉淇℃湁灏忓鐨勫搴兘鍙互璇曡瘯锛屾垜鏄竴杈规嫧鍦熻眴鐨紝涓€杈瑰伔鍚冮暱澶х殑銆?

[Can flour make some simple snacks?】 _How to_What method

銆愰潰绮夊彲浠ュ仛鍝簺绠€鍗曞皬鍚冿紵銆慱鎬庝箞鍋歘浠€涔堟柟娉?
Weaknesses, sorrows, and flaws. Marriage, marriage, and sorrows: sorrows, arbitrarily, chains, and any chains, as well as cracks, and sorrows.柟杩樻槸鍖楁柟锛岄兘浼氫娇鐢ㄩ潰绮夌児鍒堕鐗┿€傞潰绮夌殑鍋氭硶澶氱澶氭牱锛屾瘮濡傝鍙互鐢ㄩ潰绮夊仛钁辨补楗笺€佸彛琚嬮ゼ浠ュ強鍗楃摐楦¤泲楗硷紝杩欎簺缇庡懗鍙堢畝鍗曠殑灏忓悆锛屾繁鍙楀緢澶氫汉鐨勫枩鐖便€備笅闈紝灏变负澶у浠嬬粛鐫€涓夌闈㈤鐨勪綔鍋氭硶銆?涓€銆佽懕娌归ゼ鐢ㄦ枡:闈㈢矇150 鍏?钁辫姳銆侀浮绮夈€佺洂銆佽姖楹诲悇閫傞噺锛涘仛娉曪細1銆侀潰绮変腑鍔犲叆閫傞噺鐨勭洂涓庨浮绮夋媽鍖€,鍐嶅姞鍏ラ€傞噺鐨勬俯姘存弶鎴愰潰鍥?鐩栦笂淇濋矞鑶滈ェ20鍒嗛挓;钁辨礂鍑€,鍒囨垚钁辫姳2銆侀ェ濂界殑闈㈠洟鎻夋悡鎴愭潯,鍐嶅垎鎴?璬 璬 璓 铓 瓓 瓙 3 銆 佸 璏 翏 倏 瀏 瀭 逶 擶 擮 擮 氮 0 銆?Do you have a back?It ‘s very difficult to make up for it, but it ‘s very fragile. It ‘s very fragile. It ‘s so ridiculous that it ‘s crazy to do it, it ‘s so easy to do it.墪 梱 澶 村 釜  飿 鍗 鍗 紗 飗, 夰 ㈡ 垚 鎚 や 鍱 闱 ㈠ 嵎 6 銆 佸 皢 皸 や 鍱 闱 ㈠ 嵎 倅 彔 鍦 ㄤ 嫴 呴 bi?鐢ㄦ墜绋嶇◢鎸夋墎涓€浜?銆佸啀鐢ㄦ搥闈㈡潠灏嗗叾鎿€鎴愮害0銆?The back of the back and the back of the back and forth, and the back and forth, and the back and forth, and the shoulders, and the shoulders, and the shoulders, and the shoulders?9 銆 丸 掴 擴 捨 捨 卐 喌 娌 和?尔 叆 咆 咆 繁 姳 楗?灏忕伀灏嗗叾鐓庨粍涓€闈㈠悗缈婚潰,鏈€鍚庣厧鑷充袱榛勯噾榛勭啛閫忓嵆鍙€備簩銆佸彛琚嬮ゼ鐢ㄦ枡:釱 ㈢ 蒙 200 嫏 嫔 咉 咪 璉 紉 紀 1 銆 侀 傀 傉 光 锷 史 叆 囃 傞 咺 咬 姘 姘?This is the latest version of the Chinese version of the Chinese version, the Chinese version, the Chinese version, the Chinese version, the Chinese version, the Chinese version, the Chinese version, the Chinese version, the Chinese version, the Chinese version, the Chinese version, the Chinese version, the Chinese version, and the Chinese version.Do you want to kill 50 tons of water and 3 tons of water? 3 gallons? How about gallium and gallium?鍐嶇敤鎿€闈㈡潠鎿€鎴愮害0銆?鍘樼背鍘氱殑闈㈢毊4銆佸彇涓€寮犳搥濂界殑闈㈢毊,鐢ㄥ皬鍒峰瓙鍦ㄩ潰鐨殑涓棿鍒蜂笂娌?Is it right?What’s the difference? What is the best way to get rid of it? It’s chopped up and down, it’s awesome, and it’s just over the shoulder? Ammonia pot argon ソ 浜?What are the wind and wind pressures? How are you going to do it? 5 銆 丸 掴 撴 捨 卮 喌 娌 娌 嗌?尔 叆 叆 鍙 h 湗 湓 鍧?灏忕伀灏嗗叾鐓庨粍涓€闈㈠悗缈婚潰,鏈€鍚庣厧鑷充袱闈㈤噾榛勪腑闂撮紦璧锋椂鍙栧嚭,浠庝腑闂村垏寮€鎴愪袱涓彛琚嬮ゼ,瑁呬笂鐐掑ソ鐨勯鏂欏嵆鍙€?涓夈€佸崡鐡滈浮铔嬬厧楗肩敤鏂?鐗 摃 摐 350 鍏?闱 ㈢ 蒙 100 鍏?Awesome?0鍏?Last two?姘寸害150浜冲崌锛岀敓濮溿€佽懕閫傞噺锛涘仛娉曪細1銆佸崡鐡滃幓鐨拰鐡ゅ悗娲楀噣鍒囨垚鏈?How about a chain, a chain?Last 撲 Gallium 撴 銴 抯 樑 娑?銆佸皢鍗楃摐鏈€佸鏈€佽懕鑺辨斁鍏ュぇ纰椾腑锛屽€掑叆闈㈢矇涓庣朝绫崇矇锛屽姞鍏ュ皯璁哥殑鐩愶紙鍙牴鎹嚜宸辩殑鍠滃ソ鍔犲叆绯栵級锛屽€掑叆楦¤泲娑诧紝鍔犲叆绾?50姣崌姘达紝鍏呭垎鍦版媽鍖€鎴愰潰绯婏紱3銆佸钩搴曢攨鍐呮斁娌癸紝灏嗕竴鍗婇潰绯婂€掑叆閿呬腑锛岀洊涓婇攨鐩栵紝灏忕伀灏嗗叾鐓庤嚦瀹氬瀷鍚庣炕闈紝鏈€鍚庣厧鑷充袱闈㈤噾榛勪腑闂寸啛閫忔椂鍑洪攨鍒囧潡瑁呯洏锛屽墿涓嬬殑涓€鍗婇潰绯婃寜鍚屾牱鐨勬柟娉曠厧鐔熷嵆鍙€?

[How to make tuna fish and potato salad]_Home cooking of tuna fish and potato salad_Tuna fish and potato salad

[How to make tuna fish and potato salad]_Home cooking of tuna fish and potato salad_Tuna fish and potato salad

For office workers, it is definitely the most exciting time to go to holidays.

happy.

Everything except you can enjoy the tranquility.

Beyond peace, you can also enjoy gourmet food.

A delicious meal is in front of you, I believe you must be extremely excited.

So let’s learn how to make tuna fish and potato salad together.

1.

1 Boil water, put potatoes in a pot and cook for about 8 minutes until cooked.

2.

2 Peel potatoes, cut into small pieces, and rinse with cold water several times.

3.

Pour 1 cooked potato into a strainer, rinse with cold water, and drain.

4.

2 Remove the fish from the box and put it in a small bowl. Then put it in a steamer. After the pan is opened, steam it for 1 minute.

Cucumbers are cut into slices, and purple cabbage is chopped into small pieces.

5,

Pour the potatoes into a small bowl, sprinkle with some salt, and mix with white pepper.

6.

Add cucumber, purple cabbage, and salad dressing.

7.

Add more than half of the fish and mix well.

8.

Pour into a pan and sprinkle the remaining fish on top.

The tuna fish and potato salad has been introduced, so you can go into the kitchen and prepare for practice.

And I believe that you can complete the cooking of this cuisine through a few times of practice, and you will be very excited at that time.

Macalline (601828) 2019 Third Quarterly Report Review: Revenue Growth Increases Profits Improves MoM

Macalline (601828) 2019 Third Quarterly Report Review: Revenue Growth Increases Profits Improves MoM
The company’s 19Q1-3 revenue / attributable net profit was 118 respectively.200 million / 37.800 million, +18 a year.3% /-9.1%; single Q3 attributable net profit growth -3.9%, lower than expected, mainly due to the decrease in fair value gains. Instead of this effect, single Q3 growth rate was 11.5% was in line with expectations, and Q4 improved the impact.19Q1-3 deducted non-net profit 23.100 million, +5 a year.1%. Revenue from self-employment grew steadily, and revenue from commissioning and other businesses increased.19Q1-3 Rental and management income of self-operated shopping malls 59.400 million, ten years +10.7%, maintaining steady growth.19Q1-3 Commissioned shopping mall revenue 32.9 trillion, ten years +18.3%, Q3 growth rate is only 9.5%, the judgment is mainly affected by the changes in the previous naming consulting and project consulting income, and the annual naming consulting income with low β attributes is expected to remain stable.19Q1-3 Service income (including merchandise sales / home improvement, joint marketing / financial services / logistics, etc.) 10.900 million, previously +3.8%, the growth rate continues to decrease, accounting for 9% of the overall revenue.2%.2019Q1-3 Architectural Design and Construction Revenue 150 ppm, +89 a year.3%, Q3 growth rate of 68.6%.As of the third quarter of 2019, the company has 85/234 self-operated / managed shopping malls, a net increase of 5/6 earlier; operating areas were 7.65 million / 12.52 million square meters, an earlier net increase of 73 73 // 500,000 square meters.Maintain the highest forecast of 6/30 stores with net additions of self-operated 北京养生会所 / managed malls. The decrease in fair value gains was the main reason for the increase in net profit in Q3, which is expected to ease in Q4.19Q3 comprehensive gross profit margin 67.3%, ten years +1.6pcts; period rate growth rate +0.74 points to 41.63%, of which the sales / management (including R & D) / financial expense ratio is divided into 14.34% / 11.30% / 15.99%, ten years +0.76 / + 0.38 / -0.39pct, current control of rising momentum in sales and financial expense ratios; attributable net interest rate 26.5%, higher than -4.5pcts, the replacement is mainly due to the increase in fair value gains and decrease1.33 trillion (5% of revenue).19%), in which the gains from changes in the fair value of investment real estate decreased by -1.7.3 billion.Taking into account the 18Q4 investment real estate fair value change income is only 0.At 9 ppm, we believe that the pressure on margins is expected to ease in 19Q4. Operating cash flow was temporarily interrupted, and investment expenditure continued to be effectively controlled.19Q1-3 Operating cash flow 29.3 ‰, at least -8.3%, single Q3 growth rate -15.1%, it is judged that it is mainly affected by the collection of new project collection expectations and decentralized collection reform, but Q4 is expected to improve, and it is expected that the expanded net profit cash will still be greater than 1.19Q1-3 investment activities suffered a cash drop of 37.200 million to 67.4 trillion, net investment cash flow is also controlled at -41.0 ppm, -82 from a year ago.60,000 yuan significantly improved. Risk factors: Real estate delivery income lowers the growth of household consumption demand; self-operated stores, commissioned new construction and completion are not up to expectations; new business expansion progress exceeds expectations; changes in fair value of investment real estate. Investment suggestion: Maintain operating EPS forecast of 0-2021.79/0.93/1.07 yuan, fully diluted EPS forecast1.30/1.45/1.58 yuan.The company’s core main business is stable, and new business is expected to improve. Maintain “Buy” rating and maintain A-share target price of 15.8 yuan, Hong Kong stock price target is 8.7 Hong Kong dollars.

Ningxia Building Materials (600449): Price stability and volume increase Non-core areas contribute sales increase

Ningxia Building Materials (600449): Price stability and volume increase Non-core areas contribute sales increase

Reported performance company performance growth 89.

3%, earnings per share are 0.

57 yuan The company realized operating income from January to June 201919.

9 trillion, the same increase of 13.

5%, net profit attributable to mother 2.

7 trillion, with an increase of 89.

3%, earnings per share are 0.

57 yuan; the company’s revenue in the second quarter alone was 15.

1 trillion, with an increase of 8.

7%, net profit attributable to mother 3.

30,000 yuan, an increase of 41.

5%, EPS 0.

69 yuan.

According to the report that the gross profit level remained relatively stable and the operating efficiency improved, the company’s comprehensive gross profit margin was 35.

2%, 0 per year.

5 units; sales rate, management rate and financial rate are 9 respectively.

4%, 5.

7%, 0.

9%, down by 1 every year.

0, 6.

6, 0.

3 averages, period rate is 16.

1%, a decline of 7 per year.

9 units; the company’s comprehensive gross profit margin in the second quarter was 39.

9%, rising by 0 every year.

8 units; sales rate, management rate, and financial rate are 8.

3%, 2.

5%, 0.

7%, down by 1 each year.

8, 4.

3, 0.

1 average with a period rate of 11.

5%, down by 6 per year.

2 units.

From January to June, the company sold 711 cement and clinker.

3 positive, same as 15.

1%; the price of cement per ton is 279.

4 yuan, the same increase of 5.9 yuan; the cost of 181 tons.

2 yuan, the same increase of 5.

1 yuan; gross profit of 98 tons of cement.

2 yuan, up 0.

8 yuan; full-caliber, three fees per ton of product 51.

2 yuan, down 19.

7 yuan; comprehensive, the company’s net profit per ton product 38.

4 yuan, an increase of 15 per year.

4 yuan / ton.

Fixed asset maintenance costs and production stoppage losses were 成都桑拿网 reduced due to sales growth, and management costs decreased significantly.

Price stability and volume increase, sales increase in non-core areas contributed to the company’s main sales of cement, covering Ningxia, Gansu and Inner Mongolia and other regions, mainly in Ningxia.

In the first half of the year, the growth rates of solid investment and real estate investment in Ningxia Autonomous Region were -15.

2% and -20.

7%, the cement output is 777.

6 maximum, maximum limit 0.

7%.

Although the demand for cement in Ningxia declined, the output of cement in Gansu and Inner Mongolia was 1294.

1 and 1860.

2 for the first time, higher than the growth rate of 11.

2% and 16.

3%, the company formulated a targeted strategy, price stability and volume increase brought about revenue growth, operating efficiency significantly improved, and performance flexibility appeared.

Profit forecast and investment recommendations The demand of the cement industry in the northwest region is obviously affected by infrastructure investment. During the year, infrastructure projects will be accelerated, and infrastructure and other areas will be strengthened to make up for shortcomings.

We raise the company’s EPS forecast for EPS for 19-21 to 1.

26, 1.

32, 1.

34 yuan (previous forecast 1).

04, 1.

15.1.

18 yuan); maintain the “overweight” rating.

Risk warning: Regional infrastructure investment is less than expected, and coal prices are growing faster than expected.

Aojiahua (002614): The cycle can not escape the business needs to be strengthened

Aojiahua (002614): The cycle can not escape the business needs to be strengthened

1H19 results were lower than our expected 1H19 results: revenue 24.

5 ppm, an increase of 11 years.

0%; net profit attributable to mother 1.

50,000 yuan, an average of 27 years.

2%, corresponding to 12 in the second quarter of 19 years.

1 ppm, a ten-year increase of 2.

9%; net profit attributable to mother 0.

68 ppm, with a ten-year average of 41.

3%.

The company accrued goodwill impairment, resulting in lower-than-expected results.

1H19 financial analysis: 1) The company’s profit has expanded and has always benefited from real estate 佛山桑拿网 disposal in the same period last year.

In addition, the European MEDISANA (home medical business) did not perform well and its goodwill was impaired by 13.69 million.

2) Net profit after deduction is 0.

99 ‰, +0 for ten years.

9%; if goodwill impairment is excluded, non-net profit after adjustment shall be deducted by at least + 15%.

3) The gross profit margin only increased by 0.

2ppt to 36.

8%.

However, in order to promote the brand business, sales expenses, management expenses, and research and development expenses total annual growth.

4%, higher than the revenue growth rate, and the expense ratio increased by 1.

5ppt.

4) Operating net cash flow twice.

US $ 300 million, mainly due to the decrease in bills payables and accounts payable balances and time. We estimate that after the economic environment 重庆耍耍网 has deteriorated, upstream credit terms of upstream companies have improved.

1H19 revenue analysis: 1) By category, the revenue of massage chairs / small massage appliances / home medical / healthy environment increased by + 14% / + 11% / +31% /-11%

Massage chair revenue 10.

400 million, slightly larger than Rongtai Health, accounting for 43% of total revenue.

2) There is no obvious competition in home medical and health environment products, among which the gross margin of home medical care has decreased1.

9ppt, revenue of healthy environment (air purifier) decreased significantly.

3) By region, domestic / foreign revenue exceeds +12, respectively.

1% / + 11.

7%.

Although the depreciation of the renminbi has been small, the company has always had a relatively high hedging ratio, and its profit has been less affected by changes in exchange rates.

Development Trends Ojiahua has experienced two economic downturn cycles in 2012 and 2015 since its listing, and its revenue growth has been significantly obvious.

It is currently experiencing a third downturn.

Although the proportion of the company’s own brand business has increased significantly, massage chairs, as an optional consumer product, are affected by the economic cycle.

At present, the company’s revenue growth rate has temporarily ushered in low growth, and it will return to the high-speed growth track after the cycle recovers.

In the second half of the year, the company will continue to dig deep into the massage chair market.

Earnings Forecasts and Estimates Due to performance expectations, we lower our 2019 / 20e EPS forecast by 13% / 14% to 0.73 yuan / 0.

91 yuan.

We maintain our Outperform rating, but we cut our target price by 16 based on the downward earnings forecast.

0% to 17.

90 yuan, corresponding to 24.

4x 2019 P / E ratio and 19.

6 times 2020 price-earnings ratio, compared with 39 previously included.

4% upside.

The current contradiction corresponds to 17 of 2019/2020.

5 times / 14.

1x price-earnings ratio.

Risk Market demand fluctuates; multiple brands create operational risks.

3-year-old baby has broad bean disease and turns yellow and urinates like overnight tea

3-year-old baby has broad bean disease and turns yellow and urinates like overnight tea

In late spring and early summer, broad beans are tender and refreshing.

But be careful when children eat.

  In both days, the 3-year-old Mingming turned yellow, his eyes were a little yellow, and the color of the urine was darker, like an overnight tea.

When his mother took him to the hospital, the doctor asked, it turned out that he had eaten broad beans and had broad bean disease.

Mom is very different.

  Tang Yongmin, director of the Department of Hematology and Oncology, Zhejiang Medical Children’s Hospital, said that this is because some people lack an enzyme (G-6-PD). People who lack this enzyme will develop acute hemolysis after eating fresh broad beans or contacting broad bean pollenAnemia, more than 90% of the cases are men.

  Many children come to see a doctor.

Director Tang said that about 10% of children will lack this enzyme, of which 30%?
40% are inherited, and some children have symptoms that ease with age.

Broad bean disease symptoms are often ignored and may be improved without treatment, but more severely, the urine will appear soy sauce or even red.

If the condition is very serious, if not treated in time, high fever, chills, unconsciousness, deepened jaundice, hepatosplenomegaly, heart, kidney failure, and eventually coma or death may occur.

  The current newborn screening program tests whether there is G-6-PD in the body. If you have this enzyme, you can rest assured that your child will eat broad beans.

If you know the enzyme toxin in your child’s body, you must pay attention to it often.

The first is not to eat broad beans, and to avoid contact with fresh broad beans and blooming broad bean flowers.

Spleen and Stomach Supplement Qi, Yin

Spleen and Stomach Supplement Qi, Yin

Winter season is a good time to tonic, eat delicious and tonic together, enjoy the blessing, and the body tonic, the best of both worlds!

Traditional Chinese medicine doctors recommend a few flavors of winter season, which are especially suitable for women’s daily supplements. ☆ Some supplements that are simple and inexpensive, are simple and practical, and are best for daily consumption!

  Daily First Taste: Astragalus 10g, Ophiopogon (or Yuzhu) 10g Serving: Single Amount Efficacy: Spleen and Stomach Tonic Qiyin Daily Second Taste: Taizishen 10g, Poria 10g Serving: Single Amount Efficacy: Yiqi Jianpi and Stomach  Daily third taste: Codonopsis 10g, yam 10g Serving: Single dose Function: Spleen and stomach, 10g wolfberry can be added to calm the liver and kidney ☆ Precious ingredients are suitable for the occasional blindness, and it is no different from the daily recipeIt’s just a matter of preference.

  Noble first flavor: Cordyceps 5 Servings: Single dose Effect: Tonic product, can relieve fatigue, conditioning viscera function Precious Second taste: American ginseng 5g Serving: Single dose Effect: With chicken, duck, lean meat, pigeonThe quail is stewed to replenish the body and nourish the precious third flavor: Ganoderma 10g Serving Size: Single amount Efficacy: It is suitable for eating all year round, especially beneficial to replenishing the body and strengthening the solid foundation.

Daily food matching method, so eating is a big supplement!

Daily food matching method, so eating is a big supplement!

Generally speaking, the ingredients are not stir-fried. They are prepared with carefully prepared dishes such as yam fried fungus and winter melon pork rib soup.

So how does it taste delicious?

Here are twelve nutritional combinations . First, red wine + peanut red wine contains aspirin, peanut rice contains the beneficial compound white pear pure, and at the same time consumption can prevent thrombosis and ensure cardiovascular patency.

  Second, pig liver + spinach Pig liver liver folic acid, vitamin B12 and iron and other hematopoietic raw materials, spinach also contains rich folic acid and iron, eat two kinds of food with the same food, one vegetarian, and complement each other.

It tastes great when cooked in soup or fried.

  Third, beef + potatoes Beef can be iron and zinc, potatoes can be supplemented with vitamin C, vitamin C can promote the absorption of iron and zinc in beef, improve its bioavailability, and get twice the result with half the effort.

  Fourth, chicken + chestnut chicken is a product of blood-making therapy, chestnuts focus on strengthening the spleen.

Chestnut roasted chicken not only tastes delicious, but also has stronger hematopoietic function, especially the old hen roasted chestnuts is more effective.

  Fifth, eggs + lilies and lilies can clear phlegm and make up deficiencies, while egg yolk can remove irritability, yin and blood, and the same food can better clear the heart and yin.

  Six, sesame + kelp sesame can improve blood circulation, promote metabolism, and reduce cholesterol.

Kelp is rich in iodine and calcium, which can purify the blood and promote the synthesis of thyroxine.

The same food can hydrolyze beauty and anti-aging effects.

  Seven, fish + tofu and tofu contain a lot of calcium. If you eat it alone, its absorption rate will decrease, but eating it with fish with vitamin D will have a better effect on the absorption and utilization of calcium.

  Eight, mutton + ginger mutton can replenish qi and blood and warm kidney yang, ginger has analgesic and rheumatic effects.

With the same food, ginger can not only remove the stinky smell of mutton’s diet, but also help warm the yang to dispel cold.

  Nine, duck meat + yam duck tonic, eliminate heat and cough.

Yam’s tonifying effect is stronger. When eaten with duck meat, it can eliminate greasiness and can also make lungs good.

  X. Lean meat + garlic Lean meat contains vitamin B1, which, when combined with garlic’s allicin, can increase the amount of vitamin B1 precipitation and prolong the residence time in the human body. It can promote blood circulation and eliminate physical fatigue as soon as possible, and enhance physical fitness.

  Eleven, the vegetable protein of tofu + radish tofu, people with weak spleen and stomach will cause indigestion.

Radish has a strong digestive function. With the same food, a lot of tofu nutrition can be absorbed.

  Twelve, coarse rice + coffee steamed flour rice into powder, add milk, granulated sugar and coffee together.

Peanut rice is rich in nutrition and has a good relief effect on hemorrhoids and constipation.

Partying together at the same time, the taste is really good!