[How to cook potatoes with bacon]_Potato roasted meat_How to do_How to do

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It ‘s so smooth, so it ‘s not a good idea. There ‘s no such thing as it. It ‘s not a good idea. It ‘s not so bad. It ‘s not so good.Help you to find out what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on?Awkwardly, you will be able to find out how to use it, if you want to use it, you will be able to protect the bee, the bee, the bee, the bee, the bee, the guard, the bee, the bee, the bee, the bee, the bee, the bee, the bee, the bee, the bee, the bee, the bee, the bee, the bee, or the bee芥槸浠€涔堝憿锛熶笅闈㈣鎴戜滑涓€璧锋潵鐪嬩竴涓嬨€?鏉 愭 枡 鍦 眻 眴 2 Juan 纴 浜 姳 姳 姳?00 鍏 嬶 鍏 邏 1 間  瑴 瑺 discerning 10 beautiful 燴 琴 熢 熷 沭 氭 硶 1 銆 佷 瑲 瑺 繝 鍦 ㄦ Supply Cui 腑 姹 嗕 嫴 嬶 嬴 纴 鎲 炲 嚭 鍒 囧 务 銆?銆侀攨鍐呮斁灏戣妞嶇墿娌癸紝鐑х儹鍚庢斁鍏ュ崐鍖欑櫧绯栵紝鐢ㄩ攨閾蹭笉鍋滅殑鎼呫€?Do you have a lot of trouble? Do you have a fear? Do you have a fear? Do you have a fear? Do you have a question? Do you have a question?銆佹斁鍏ョ敓濮滀袱鐗囥€佸叓瑙掍竴涓€佽姳妞掔矑锛屾枡閰掋€侀叡娌癸紝鍔犲叆瓒冲鐨勬按銆?銆佸ぇ鐏儳寮€鍚庢敼灏忕伀鐐栵紝鏈熼棿灏嗗湡璞嗗幓鐨紝鍒囨垚婊氬垁鍧楋紝钁卞垏娈点€?銆 佸 ぇ 绾?0鍒嗛挓鍚庯紝鏀惧叆鍦熻眴鍧楋紝缁х画鐐栥€?7銆佸崐灏忔椂鍓嶅悗锛屽湡璞嗙啛锛屾眮鏀舵祿锛屾斁鍏ラ€傞噺鐩愶紝鎼呮媽鍧囧寑锛屾拻涓婅懕娈靛嚭閿呫€?甯稿悆鍦熻眴鐨勫ソ澶勶紝瀛﹀悕椹搩钖紝鍒悕娲嬪北鑺嬨€佹磱鐣柉銆佸北鑽泲銆傚畠鍜岀帀绫炽€佸皬楹︺€佹按绋汇€佺嚂楹﹁绉颁负涓栫晫浜斿ぇ绮浣滅墿銆傚湡璞嗗洜鍏惰惀鍏讳赴瀵岃€屾湁鈥滃湴涓嬩汉鍙傗€濈殑缇庤獕銆傚叾鍧楄寧涓害鍚穩绮?5 ad?5%: I want to borrow 2?% Adopted?.7%: 绖 绖 绾 ょ huai 0.15%: It ‘s a very difficult problem. It ‘s very easy to use it. It ‘s a fan. It ‘s a fan. It ‘s not a good idea. It ‘s a lot of time.敓绱犮€傚湡璞嗘€у钩锛屾湁鍜岃儍銆佽皟涓€佸仴鑴俱€佺泭姘斾箣鍔熸晥锛涜兘鏀瑰杽鑲犺儍鍔熻兘锛屽鑳冩簝鐤°€佸崄浜岃剛鑲犳簝鐤°€佹參鎬ц儐鍥婄値銆佺棓鐤紩璧风殑渚跨鍧囨湁涓€瀹氱殑鐤楁晥銆傜編鍥藉啘涓氶儴鍐滀笟鐮旂┒鎵€璁や负锛氣€滄瘡椁愬彧鍚冨叏鑴傜墰濂跺拰椹搩钖紝鍙互寰楀埌浜轰綋鎵€闇€瑕佺殑涓€鍒囩墿璐ㄥ厓绱犮€傗€濈敱浜庡湡璞嗚惀鍏讳赴瀵岋紝绮彍鍏肩敤锛屽惈鏈変赴瀵岀殑缁寸敓绱犲強閽欍€侀捑绛夊井閲忓厓绱狅紝涓旀槗浜庢秷鍖栧惛鏀讹紝鑰佸皯鐨嗗疁锛屽姛鑳介綈鍏紝棰囧彈浜轰滑绉拌禐銆傛湁鐨勭О瑾夊畠涓衡€滅浜岄潰鍖呪€濓紝鏈夌殑璧炴壃瀹冩槸鈥滄鐗╀箣鐜嬧€濄€傚湪娆х編鍥藉鐗瑰埆鏄寳缇庯紝鍦熻眴鏃╁氨鎴愪负绗簩涓婚銆傚湡璞嗗蹇冭剳琛€绠$殑淇濇姢鍦熻眴涓繕鍚湁涓板瘜鐨勯捑鍏冪礌锛屽彲浠ユ湁鏁堝湴棰勯槻楂樿鍘嬨€傚湡璞嗕腑鐨勭淮鐢熺礌C闄ゅ澶ц剳缁嗚優鍏锋湁淇濆仴浣滅敤澶栵紝杩樿兘闄嶄綆琛€娑蹭腑鐨勮儐鍥洪唶锛屼娇琛€绠℃湁寮规€э紝浠庤€岄槻姝㈠姩鑴夌‖鍖栥€?

[Peach gum white fungus stewed milk]_Boiled milk_How to make

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[L-Carnitine Intermediate]_L-Carnitine_Hazard_Impact

[L-Carnitine Intermediate]_L-Carnitine_Hazard_Impact

L-carnitine is used by many people for weight loss, and proper use of these can achieve a good effect of reducing the body’s slight weight loss. In fact, it has no side effects on physical health.Its general principle, do not take before going to bed to avoid affecting sleep.

First, L-carnitine, also known as L-carnitine or transliterated carnitine, is an amino acid-like amino acid that is initially temporarily converted into energy. Red meat is the main source of L-carnitine.

L-carnitine is an amino acid-like substance naturally present in the human body. It has the function of transporting to mitochondria quickly and accelerating the burning and decomposition of by-products, so that consumers can achieve the effect of weight loss.

No toxic and side effects on the human body.

Different types of daily diet already contain 5-100 mg of L-carnitine, but the average person can only introduce 50 mg from their daily intake, and vegetarians can take it.

The main physiological function of L-carnitine is to promote the conversion of adults into energy. Taking L-carnitine can reduce the body slightly and reduce weight without reducing water and muscle.Nutritional supplements for weight loss.

Second, L-weight loss precautions L-carnitine works within 1 to 6 hours after taking it, and it is best to increase the amount of exercise during this period.

The current safe intake range is 4G / day. Do not take a lot of amino acids at the same time, otherwise it will affect the left-hand absorption.

Do not take L-carnitine before going to bed, otherwise it will affect sleep due to excitement.

When buying carnitine products, buy higher-purity L-carnitine.

Third, L-carnitine is suitable for the population1.

People who need to lose weight 2.

People who want to lose weight but are afraid of having it3.

People who don’t like heavy exercise4.

Men with general belly

Zaisheng Technology (603601) 2019 Semi-annual Report Comment: Steady Performance Growth, Production Capacity Release, Guaranteed Steady Increase in Profits

Zaisheng Technology (603601) 2019 Semi-annual Report Comment: Steady Performance Growth, Production Capacity Release, Guaranteed Steady Increase in Profits

[Investment Highlights]The company released its 2019 Interim Report and achieved operating income in the first half of the year6.

1.6 billion, ten years +11.

47%; net profit attributable to mother 0.

9.8 billion, previously +30.

14%; net profit after deduction is 0.

9.9 billion, previously +37.

51%; the return is 0.

14 yuan, basically in line with our expectations.

Q2 achieved revenue of 3 in a single quarter.

2.7 billion, at least -1.

14%, +13.

34%; net profit attributable to mother 0.

50 billion, previously +14.

81%, +4 from the previous quarter.

43%.

In the first half of the year, the effect of cost reduction and efficiency improvement was obvious, with a comprehensive gross profit margin of 33.

45%, ten years +1.

27 points.

The three fee ratio (including R & D expenses) is 14.

07%, year -1.

39 points, of which the service charge, freight surpassed decreased, and sales expenses decreased by 7.

13%.

Q2 single quarter gross margin / net margin was 33.

13% / 15.

35%, increase by 1 each year.

31/2.

13pct.

Net cash flow from operating activities in the first half of the year was 1.

33 billion, a significant increase of 1048 previously.

91%. The significant improvement in cash flow was mainly due to the company’s efforts to increase the management of accounts receivable and the extent of receivables. At the same time, it increased the bill settlement efforts and reduced cash payments.

Demand growth is strong, production capacity is released sequentially, and performance growth is stable.

Clean in the first half of the year, strong growth in demand in the field of thermal insulation, production and sales of major products boomed.

New 2.

The 5 baseline fiberglass cotton project has been put into operation in June this year, and the current annual capacity of glass fiber cotton is close to 7.

We expect that the actual output of glass fiber cotton will increase slightly each year in the first half of the year, and new production projects will significantly contribute to the increase from the third quarter.

In terms of clean products, we expect that the actual incorporation of filter paper will remain flat and increase slightly.

In the field of purification equipment, Youyuan Environment achieved revenue in the first half of the year2.

4.3 billion, an annual increase of 1.50%, net profit is 2795.

570,000, an annual increase of 6.

12%.

In terms of insulation materials, the growth of insulation core materials in the first half of the year has increased. We expect the total throughput to be close to 4 per year, which will drive overall performance growth.

It is expected that filter paper and core materials will continue to maintain strong growth in the second half of the year. The company currently has a large number of planned construction projects, and its production capacity is constantly overcome. Long-term growth still needs to be guaranteed.

Demand is still in a period of high-speed growth, and applications in various fields continue to develop.

As a leading company in the field of clean insulation materials, the company has a well-established industrial chain layout and a more prominent brand effect.

In the field of clean air, downstream electronics manufacturers have developed smoothly. In addition, we have customer breakthroughs in the fields of food and medicine, animal husbandry, and commercial commercial purification.

In the field of high efficiency and energy saving, the demand for refrigerators 佛山桑拿网 is still strong. At the same time, it has been initially promoted in medical cold chain, transportation, cryogenic storage, smart mobile freezer, food engineering, industrial furnaces, aerospace, high-speed rail cars and other fields.

With the continuous development of application fields, there is considerable room for long-term stable growth in demand.

[Investment recommendation]The company’s operating income for 19/20/21 is expected to be 14 respectively.

15/17.

49/20.

710,000 yuan, the net profit attributable to the mother is 2 respectively.

15/2.

84/3.

3.6 billion, EPS is 0.

31/0.

40/0.

48 yuan, corresponding to 23/17/15 times the PE, maintain “Buy” rating.

[Risk Tips]The market development is less than expected; the capacity spread is less than expected; natural gas prices have changed significantly.

Sun Paper (002078): Plans to build 45 new cultural paper projects and continue to expand production of paper and pulp to consolidate core advantages

Sun Paper (002078): Plans to build 45 new cultural paper projects and continue to expand production of paper and pulp to consolidate core advantages

Incident announcement: The company plans to invest 20.

16 million local characteristic cultural paper projects with an annual output of 45 million are planned to be put into operation in Q1 of 2021, and the annual income is expected to increase by 27 after the project is put into operation.

4.5 billion, profit 3.

20,000 yuan.

  Opinion: The production capacity of cultural paper will increase by 45 indicators in 2021, and the diversification of paper types will help the company develop steadily.

The company’s cultural paper leader continues to be consolidated. At present, the company’s cultural paper production capacity is 130 to (expected to increase 45 tons in 2021), coated paper capacity is 100 inches, cardboard paper is 160 to (expected to increase by 80 tons in 2020), and the length of coated base paper is 30, 12 lengths of tissue paper, expansion of cultural paper production capacity contributed to performance gains, diversified paper types layout driven steady development.

  Paper prices have risen, pulp prices have fallen, and earnings have gradually recovered.

After the holiday, wood pulp papers have successively issued multiple rounds of price increase letters. The price increase has basically broken through before May. The trend has been stable in June. During the off-season of demand for cultural paper, paper companies still issue price increases in July to prevent the off-season prices.Falling down, there is still room for price increases in peak demand seasons in August and September.

The global economic downturn has affected the demand for wood pulp terminals, the cost of pulp has been reduced, and the company’s profit has improved significantly in the second quarter.

Overseas pulp mills stopped reducing production in July, but due to weak downstream demand and high inventory levels, there is insufficient momentum for pulp price growth.

  Promote the integration of forestry pulp and paper, and continue to consolidate the advantages of raw materials.

The second phase of the Laos project has put 40 waste paper pulp into trial production and shipped it back to the 杭州桑拿网 country. 40 has been put into semi-chemical pulp, 10 has been put into wood pulp, and 70 has been machine pulp (the old solid pulp is currently converted into 30 dissolved pulp).The subsidiary has promoted the “forest-paper integration”, and the company has significant advantages in raw materials.

  The company’s EPS for 2019-2020 is expected to be 0.

84, 0.

85 yuan, corresponding to 8 PE for 2019-2020.

43, 8.

Three times, considering the increase in paper prices, the increase in pulp prices will lead to profit repairs, the expansion of papermaking business will contribute to the increase in performance, and the increase in pulping ratio will bring cost advantages. Maintain a “Buy” rating.

  Risk warning: paper prices fluctuate sharply, and raw material prices fluctuate sharply.

Hongfa Shares (600885): Keep improving in the field of relays and provide new scale development

Hongfa Shares (600885): Keep improving in the field of relays and provide new scale development

Covered Hongfa shares for the first time and assigned an “overweight” rating. Although the company’s performance in the recession period of the home appliance and automotive industries was affected, it also benefited from the rapid development of new energy vehicles and the rise of the new cycle of smart meters.More recognition.

  The main points of investment may be coming to an end. Due to the recent poor economic situation of the home appliance industry, the company’s power relay business income was separated by 7 in the first half of 2019.

3%.

As the main home appliance industry of air conditioners is expected to bottom out, the company’s power relay is expected to return to positive growth in 2020, with a growth rate of 3%.

94%.

Electricity meter and new energy vehicle outbreaks drive elastic global new energy vehicle penetration rate is expected to increase from the current 2% to 15% -20% in 2025, and the corresponding high-voltage DC relay should burst out, and the expected three-year compound growth rate is 30Above, the gross profit margin is between 45% and 50%, which will obviously boost the company’s performance; the national grid company ‘s ubiquitous power IoT construction will significantly increase the demand for terminals, and the arrival of the replacement cycle of electric meters will cause the demand for electric meters to soar.It is conservatively estimated that the growth rate of national bidding volume in 19-21 will be more than 25%.

Hongfa’s market share in the field of smart meters is extremely high, exceeding 50% globally and over 80% domestically, which will directly benefit the target.

The characteristics of this report analyze the core competitiveness of Hongfa’s products, and transform the company’s products into sub-field analysis: power relays, automotive relays have returned to positive growth in 2020; high-voltage DC relays and power relays this year and nextThe revenue growth rate of the company exceeded 34% and 25% respectively; the new products are expected to become another major joint business 杭州夜网 of the company, of which the low-voltage electrical appliance business has achieved revenue in 20185.

800 million, with a growth rate of over 33% in the next three years.

In addition, the cause of the company’s high gross profit margin and the impact of raw material volatility were analyzed.

Earnings forecasts and estimates The company’s net profit attributable to its parent in 2019-2021 is 7, respectively.

56 billion, 9.

3.1 billion and 11.

6.5 billion, the corresponding EPS is 1.

01, 1.

25, 1.

56 yuan / share.

We are optimistic about the company’s long-term development and give it an “overweight” rating for the first time.

  Risk warning: raw material price fluctuation risks; new energy automobile industry policy risks.

Sun Paper (002078): The screeding cycle transient Yongli Paper tide

Sun Paper (002078): The screeding cycle transient Yongli Paper tide

The industry has been integrated and cleared. Since 2011, the leading expansion of the papermaking industry has entered a new stage of “declining growth rate, optimizing structure and improving quality”.

  Under the joint action of environmental protection and market forces, a large number of “small-scale, high-pollution, high-performance” paper companies were eliminated.

At present, the concentration of the cultural paper industry is already high, and there is still room for contradiction and integration in the field of packaging paper.

The integration of forestry pulp and paper creates core advantages, and the profitability is stable. The company relies on its rich production and operation experience, and has a forward-looking layout of overseas bases.

Self-built fast-growing forests, procurement of waste pulp and papermaking to improve the degree of independent control of raw material channels and reduce the impact of raw material price fluctuations on costs.

Improve profitability and stability, form and expand product quality and price advantages in market competition, and better share the benefits of supply-side reforms.

The Laos and Guangxi 武汉夜生活网 projects are strategically important cities for the Sun to open the southern market. After years of construction and development, the company has established a sound raw material procurement and paper sales channel in Shandong.

The company’s leading Laos and Guangxi projects have a location advantage and a cost advantage brought by the integration of forestry pulp and paper, which has expanded the market share of cultural paper and packaging paper in the southern market.

The scarcity of waste paper is gradually becoming a catalyst for performance growth. Since the government strengthened the import control of waste in 2017, the volume of waste imports from China has dropped significantly.

It is estimated that by 2020-2021, the nominal gap of waste paper may exceed 1,000 pieces per year.

This short-term absolute 北京夜网 shortfall in raw materials is expected to catalyze the rise in national waste prices, drive up the price of paper, accelerate the differentiation of leading and lagging companies, and benefit leading companies such as Sun Paper with high self-sufficiency in raw materials.

The first coverage is given a “Buy” rating, with a reasonable estimate of 12.

60?

14.

The 50 yuan forecast is that the company’s operating income for 2019-2021FY will be 225.

3, 238.

0, 273.

9 trillion, the annual growth rate is 3.

5%, 5.

6% and 15.

1%; net profit is 19.

7, 22.

1 and 25.

3 trillion, the annual growth rate was -11.

8%, 12.

2% and 14.

0%; BPS is 5 respectively.

54, 6.

30 and 7.

18 yuan / share; the corresponding PB is 1.

65, 1.

45 and 1.

27 times.

  Covered Sun Paper for the first time and gave the company a “Buy” rating.

Companies are given 12 based on absolute / relative estimates.

60?14.

A reasonable estimate interval of 50 yuan.
Risks suggest that the prices of cultural paper and packaging paper have increased sharply; projects in Laos and Guangxi have been slower than expected.

Study of sexual life law can regulate menstruation

Study of sexual life law can regulate menstruation

According to the American “Physiology Today” website, Dr. Winnipeg Cutler, an expert in sex medicine, has discovered that regular sex can regulate menstruation.

This is because sexual life helps women obtain beneficial substances from their partners, which affects their endocrine conditions.

The more regular the sexual life, the more constant the androgen secretion level in their bodies, and the more stable the related physiological responses, such as the menstrual cycle.

  Mentioned that menstruation should be “visited” once a month, and some women think of depression, back pain, and the sudden appearance that some people are caught off guard.

So many people secretly hope that if they can control their menstruation without taking medicine, it will be fine.

In fact, it is not difficult to do this.

  The shortage of menstrual population, first of all because it appears often irregular, makes women wrapped in clothing is embarrassing.

  Having sex once a week can adjust your menstrual cycle to 29.

5 days, and this is the best cycle to maintain female fertility and endocrine health.

If the frequency of sex is less than once a week, the effect is not good, and it is not as good as not having sex at all. Above this frequency, as long as it is moderate, it is also beneficial to women’s physical health.

Women are more brave than men in love

Women are more brave than men in love

The number of sperm in love for men is very large and can be produced at any time, and women usually ovulate once a month, thereby giving men an innate advantage in breeding offspring. Survival and breeding offspring are the most basic needs of humans.Instinct, in order to maintain a new life and breed offspring, human beings will make every effort.

Due to the limited number of female eggs, in order to protect their offspring and the right to reproduce, they must be more courageous and dedicated than men. Women must have a dedicated love life and a fixed partner to reproduce their offspring better. MaybePeople haven’t caused this, but they are dominated by subconsciousness and instinct.

  There are some differences in the way men and women think.

Men judge things with rational thinking, while women tend to judge and handle things with emotions and intuition. People’s efforts and struggles in defending love and maintaining family stability are not necessarily rational.

On the contrary, sometimes, people will pay everything in order to maintain the stability of love, and even hurt their tension. This is actually an irrational behavior.

Men’s sanity makes them always weigh the pros and cons before deciding whether to really be worth it and whether they can get the most benefits. The process of consideration will take some time, and the result after consideration usually takes into account other factors instead of defending love.Regardless, this makes men look less brave and firm; while women make decisions, they are more dominated by emotions, and some people put emotional life and love, family interests first, and even treat these asThe full value of life and one’s survival, once the lover is not harmed, they dare to do anything, so that the women in love also look brave.

  Studies have found that love can repair childhood psychological scars.

In love, lovers inherit the role of parents to a certain extent. Some people will care for their lovers like child care, and give everything as selflessly as love children. Women in love actually have a motherly love for lovers.

When lovers are in crisis, women will protect their lovers like mothers protect their children, and they will turn a blind eye to the harm of their bodies. They feel that this is natural and they have it.

The elderly have more vitamin C benefits

The elderly have more vitamin C benefits

Appropriate vitamin C supplementation is expected to benefit the elderly: delaying aging.

Human aging is associated with free radical damage.

Vitamin C has anti-free radical action, which can delay aging and reduce and remove age spots.

  Correct anemia.

Older people (especially women) often have anemia. When iron supplements are used to correct anemia, proper addition of vitamin C can promote iron absorption.

  It is a cold.

The elderly are mostly weak, the virus is easy to take advantage of the flu, and the vitamin C has anti-virus and is implanted into the cold.

  Reduce blood pressure and reduce fat.

Elderly people with arteriosclerosis, hyperlipidemia, and high blood pressure often supplement vitamin C, which can receive softening blood vessels, hardening of blood vessels, blood pressure reduction, and lowering blood lipids.

  Promotes calcium absorption.

For the elderly with osteoporosis, while taking calcium, taking vitamin C can promote calcium absorption.

  Alias constipation.

Constipation is a common disease in the elderly. Vitamin C supplementation can dissolve senile constipation.

  Older people should take scientific doses when taking vitamin C. Generally, 250 times a day.
500 mg is suitable.

In addition, vitamin C supplementation, it is best to take from the diet, should always eat fresh vegetables and vitamin C fruits.

  Playing with toys helps prevent Alzheimer’s disease. “Toys are not children’s patents. Old people playing with toys are also good for health, especially to prevent Alzheimer’s.

“This is a new point of view from the University of California, MD, Jay Leffey.

  He believes that when people reach old age, they have undergone great changes in their physiology, especially brain cells.

In general, there are 14 billion brain cells in adults, and the brain weighs about 1400 grams. In the 70-year-olds, the number of brain cells is only 60% of puberty, and the weight of the brain is also reduced by about 20%. Therefore, people will think when they reach old age.Observing, learning ability decline, personality changes and other phenomena of Alzheimer’s disease.

  Properly playing with toys, such as building blocks, spelling jigsaw puzzles, playing nine links, etc., helps the cerebral cortex to receive more information, but also activates emotions and promotes physical health.

  The elderly should maintain a smooth stool. Western medicine believes that the primary cause of disease and aging is poisoning caused by waste and toxins produced by digestion and metabolism of food in the stomach, keeping the stool unobstructed, allowing the body to discharge waste and toxins in a timely manner, reducing the chance of poisoning the body.
Clinical studies have shown that blood cholesterol, creatine harmful substances can be quickly reduced, blood becomes clean and smooth, which is conducive to rehabilitation and treatment of tumors, nephritis, hepatitis, diabetes, rheumatoid arthritis and other diseases.

  Old-aged, high blood pressure, high blood pressure patients, to make the stool smooth, do not take laxatives easily, it is best to develop regular meals in daily life, regular bowel movements, constipation can also improve symptoms, you can also do levator aniAbdomen exercise, several times a day, insist on extension, there will be benefits.

In the diet, commonly used honey 60 ml, sesame oil 30 ml, add some sugar and salt, boiled water, every morning and evening.

Also use black sesame seeds, 30 grams of walnut meat, smashed with honey, moderate amount and uniformity, boiled water, 1 time each morning and evening.

  The elderly can supplement zinc to prevent cancer. Everyone knows that T cells with rabbit-like function in the human body differentiate and develop in the thymus. When the human body produces a large amount, the T cells immediately attack, kill or even destroy it.

After the age of 40, the human thymus begins to shrink and the immune function gradually declines.

In the elderly, zinc deficiency causes thymus atrophy, and immune function is further reduced, causing cancer.

  Studies have shown that zinc can stimulate the thymus to increase fat, cause thymus hormone secretion, and increase T cells.

Recently, the medical profession in China has used medical zinc sulphate for 41 elderly people for one month. As a result, these indicators of all elderly immune function are enough to be significantly improved.

Studies have also shown that older people who eat more zinc-rich foods can improve their body function and cancer resistance.

Foods containing too much zinc include fish, lean meat, liver, seafood, soy products, and coarse grains.

Whether the treatment of qigong still needs to take medicine at the beginning of the exercise, can not reduce the amount of the original dose, because qigong can not be effective immediately at the initial training, but also need drugs to control the disease, reducing or stopping the drug will lead to the deterioration of the condition.

After a hundred days of practice, the effort will be improved. When the condition is improved, the medicine can be taken at a discretion, but some diseases should be treated by doctors and cannot be reduced.

In this way, gradually reduce the dose gradually until the last withdrawal, and then through the Qigong exercise for treatment.

Even if you get sick, don’t stop practicing, in order to consolidate benefits.

  From no reduction to reduction, and finally stop taking the medicine, the length of time is completely complete, whether the individual practice is effective, whether the maintenance is proper, and whether the reduction is appropriate.