[Can pregnant women eat cold drinks]_Cold drinks_Pregnancy_Can I eat

[Can pregnant women eat cold drinks]_Cold drinks_Pregnancy_Can I eat

Pregnant women bear the heavy responsibility of giving birth to newborns, so they must be very standardized in their diet and living habits, and everything is for the children. Therefore, pregnant women have many bad habits that need to be corrected. Can pregnant women eat cold drinks?

Let’s take a look at the article to find out.

1. Can pregnant women eat cold drinks?

 Some people think that pregnant women eat too much ice to cause uterine contraction or cause diarrhea in pregnant women, which has a bad impact on pregnant women and expectant mothers. There is also a statement that eating frozen foods will affect the weight of the trachea.There is no evidence of prevention.

Can pregnant women eat cold drinks?

This is an issue that many pregnant women want to know.

However, according to experts, pregnant women should not eat too much cold food.

It’s hot, you can eat cold drinks, but don’t eat too much.

Because cold food enters the body, the physiological blood vessels contract, reducing the blood supply to the child from the placenta, and affecting the child’s development.

2. Medical scientists have found that during pregnancy, pregnant women’s nasal, pharyngeal, and tracheal mucous membranes are usually congested and edema. If a large amount of cold food is eaten, the congested blood vessels suddenly contract and blood flow is reduced, which may lead to decreased local resistanceBacteria and viruses lurking in the throat, trachea, nasal cavity, mouth, etc. will enter by chance, causing throat dumbness, cough, headache, etc. In severe cases, it may cause upper respiratory tract infections or cause tonsillitis.

3. Secondly, pregnant women are extremely sensitive to heat stimuli during pregnancy.

Eating more cold drinks can cause gastrointestinal blood vessels to suddenly contract, reduce gastric secretion, and reduce digestive function, which can cause loss of appetite, indigestion, diarrhea, and even cause stomach obstruction, paralysis, and abdominal pain.

Pregnant women eat more cold drinks and even bring harm to themselves. Abdominal obesity will also be affected to some extent. Some people have found that the fetus in the abdomen is also sensitive to cold stimulation.

When pregnant women drink cold water or cold drinks, the fetus will be restless in the womb, and the fetal movement will be replaced.

Therefore, pregnant women must be temperate when eating cold drinks, and must not affect their health and cause vitamin anxiety because of greedy cold food.

[How to make ginger ginger is delicious]_How to make_How to make

[How to make ginger ginger is delicious]_How to make_How to make

Mujiangzi is a kind of small tree. It can be seen in many places in life. In addition to its certain ornamental properties, Mujiangzi has a very significant effect on the whole body.It can also be used to make a lot of food.

Many people will soak ginger ginger when making food with ginger ginger.

How do you make ginger ginger so delicious?

1.

Magnolia oleifera oil is fresh from the countryside. It is very fragile.

It turns black.

Cut off the branches and leaves of Ginger.

Add to a clean pot, add paprika, add an appropriate amount of salt, and heat the oil.

Pour in oil, stir, seal and bottle, and take it whenever you need it.

2.

Wood ginger ginger paste is used to clean and remove impurities, and then make a paste. Fill the container with paste, and seal the fermentation at 20 ℃ -30 ℃; ferment for 50-70 days in the fermentation product.Add salt and mix well to get the ginger ginger sauce.

The invention provides a method for making ginger ginger paste. Due to the application of a fermentation process to degrade tannin and pectin of ginger ginger paste, the ginger ginger paste obtained does not retain the unique original flavor and color of ginger ginger.The fragrance and taste are good, and the preservation time is prolonged, which solves the problem that fresh ginger ginger is not easy to be preserved. The woody plants that produce ginger ginger can be vigorously promoted as economic tree species, which is conducive to the development of agricultural economy and has moreGreat economic and social benefits.

3.

Pay attention to pregnant women.

Because pregnant women are particularly sensitive to food, imported food is closely related to the baby, Mujiangzi can warm the kidneys, strengthen the stomach, and disperse Qi.

For stomach pain and vomiting, kidney and bladder air-conditioning and unknown swelling and poison.

These are good for the body.

It is best to eat fresh and clean during pregnancy, so as to give birth to a healthy and intelligent baby.

Ask your doctor for other questions during pregnancy.

[Can Maternal Eating Scutellaria Baicalensis]_ Postpartum_ Can I Eat

[Can Maternal Eating Scutellaria Baicalensis]_ Postpartum_ Can I Eat

Scutellaria baicalensis is often a kind of soft food, because it is similar to fish, but the meat quality is different from fish. Scutellaria baicalensis is not for everyone to eat in normal times. Maternal mothers can eat scutellaria appropriately, but not for babiesScutellaria baicalensis contains special baicalein, which may cause the active ingredients in the body to begin to grow, and patients with diabetes cannot eat it.

Maternity Huang Zhi Tang Tips 1.

Farmed Scutellaria baicalensis should not be eaten by babies.

2.

Eat in moderation.

3.

Add enough water at one time.

4.

Do not use too much salt or cooking wine.

Efficacy of maternal Huanghuang decoction to reduce blood sugar Catfish contains a special ingredient, catfish, which is an active hormone in catfish. It can exert its effects in the human body and has certain blood sugar lowering effects, which is very suitable.It is used by diabetics to aid the treatment of the disease.

Liver-protecting eyesight catfish also contains a lot of vitamin A. Vitamin A is an essential fat-soluble vitamin in the human body. It plays an important role in the liver and retina of the human body, can cure the aging of liver cells, and enhance liver function.It also belongs to the main synthetic material of rhodopsin, which enhances vision.

Promote recovery Catfish and loach are common tonics. They are most suitable for consumption after illness, postpartum and other periods of weakness. Catfish are high-protein foods, which are rich in protein, and can promote recovery when they are weak.

Brain enhancement catfish contain a small amount of trace impurities, but most of them belong to unsaturated fatty acids. Such depletion is an effective substance for promoting brain development, and it also has a good inhibitory effect on the memory decline of the elderly.

The content of vitamin A and vitamin C in beauty beauty catfish is high. They are both powerful antioxidants. After eating, they can remove refined free radicals, reduce the aging of various organs and skin, and have a strong beauty effect.

[Steamed Pork Ribs with Potatoes]_Steamed Ribs with Potatoes_How to Make_How to Make

[Steamed Pork Ribs with Potatoes]_Steamed Ribs with Potatoes_How to Make_How to Make

Pork ribs are rich in high-quality protein and fatty acids, and moderate consumption has great effects on the human body, and can supplement vitamins, calcium and other nutrients.

There are many ways to eat pork ribs. Steamed pork ribs are a common method. The method is very simple. If you want to eat, you can make it yourself.

First, steamed pork ribs method 1.

Cut the shallot into sections, slice the ginger and garlic, and wash the ribs 2.

Boil water in a saucepan. After boiling, add onion ginger and garlic, add pork ribs, and blanch for 2 minutes 3.

Remove the ribs, add cooking wine, raw soy sauce, grab oyster sauce, and marinate for 20 minutes4.

Potato cut into hob pieces and spread into a pan 5.

Spread the pork ribs on the potatoes and sprinkle with spring onion 6.

Boil water in the pot. After the water is boiling, place the ribs in the steamer and steam for 15 minutes. Tip 1

.
Add the onion ginger garlic to the pork ribs to remove the fishy smell; 2.

2. After cooking the ribs with seasoning, marinate for 15-20 minutes to make the ribs more flavorful; 3.

Don’t cut potatoes too big, it won’t taste easy.

Second, the efficacy and role of ribs1.

Protein supplements and financial pork provide humans with high-quality protein and essential fatty acids.

Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.

2.

In addition to protein, trace amounts, and vitamins, calcium-contained pork ribs also contain a large amount of calcium phosphate, bone collagen, and bone mucin, which can provide calcium for young children and the elderly.

Third, the nutritional value of pork ribs In addition to protein, traces, vitamins, pork ribs also contain a large amount of calcium phosphate, bone collagen, osteoadhesin, etc., can provide calcium for young children and the elderly.

Fourth, how to choose spare ribs When buying fresh spare ribs, we want the pork ribs to be bright red in color, the meat feels dense when touched, the surface is slightly dry or slightly moist and not sticky. The gravure after clicking can quickly recoverIt doesn’t smell bad.

[Does the rice cooker cook soup]_Boil soup_OK

[Does the rice cooker cook soup]_Boil soup_OK

Electric rice cookers are available to every household, but I don’t think that electric rice cookers have much effect in normal times. In addition to becoming porridge, they have no other purpose. In fact, electric rice cookers can almost cook, cook soup and use electricityThe soup from the rice cooker will be more fragrant, and it can be evenly stirred to prevent the bottom. The inside can also be seen transparently in this state. Here are some soups that are very nutritious.

Effect of Chinese wolfberry, red date and black chicken soup: nourishing blood and nourishing beauty, and improving eyesight.

Materials: 40 grams of wolfberry, 20 red dates, 2 slices of ginger, 1 black chicken.

Steps: 1. Wash black chicken, remove hair and viscera, put in boiling water and roll for 5 minutes, remove, wash with water, and drain water.

2. Soak the lycium with warm water, wash it with water, and drain the water.

3. Wash red dates and ginger with water.

Red dates are pitted; ginger skin is scraped off and cut into 2 pieces.

4. Add fresh water to the rice cooker, first boil the water with violent fire, then add the above materials, wait for the water to boil, and switch to a medium heat pot for 3 hours.

Pork Ribs Stewed Cabbage Soup Effect: Enhances skin care and promotes detoxification.

Materials: 300g pork ribs, 150g cabbage, 15g spring onion, 15g ginger slices, 10g wolfberry, 1 tsp salt, 1/2 tsp vinegar, 1 tsp cooking wine, a small amount of sesame oil.

Steps: 1. Chop the pork ribs into small pieces, wash them, wash the cabbage and cut into long pieces of about 5cm; 2. Fly the pork ribs in boiling water and wash the blood foam. This is done so as not to let the final productThere is a bloody smell; 3. Put the ribs in the pot, pour an appropriate amount of water, add ginger slices, spring onions, wolfberry, and cook the vinegar and cooking wine until the ribs are cooked.

The purpose of adding vinegar is to reduce the cooking time of the ribs and remove the fishy taste. Adding cooking wine can make the taste better, but the amount should not be too much to prevent the ribs from smelling. 4. Then add cabbage to cook.

People who like to eat soft rotten cabbage can cook for a while; 5. Finally, season with salt according to personal preferences, and then allow sesame oil.

[L-Carnitine Intermediate]_L-Carnitine_Hazard_Impact

[L-Carnitine Intermediate]_L-Carnitine_Hazard_Impact

L-carnitine is used by many people for weight loss, and proper use of these can achieve a good effect of reducing the body’s slight weight loss. In fact, it has no side effects on physical health.Its general principle, do not take before going to bed to avoid affecting sleep.

First, L-carnitine, also known as L-carnitine or transliterated carnitine, is an amino acid-like amino acid that is initially temporarily converted into energy. Red meat is the main source of L-carnitine.

L-carnitine is an amino acid-like substance naturally present in the human body. It has the function of transporting to mitochondria quickly and accelerating the burning and decomposition of by-products, so that consumers can achieve the effect of weight loss.

No toxic and side effects on the human body.

Different types of daily diet already contain 5-100 mg of L-carnitine, but the average person can only introduce 50 mg from their daily intake, and vegetarians can take it.

The main physiological function of L-carnitine is to promote the conversion of adults into energy. Taking L-carnitine can reduce the body slightly and reduce weight without reducing water and muscle.Nutritional supplements for weight loss.

Second, L-weight loss precautions L-carnitine works within 1 to 6 hours after taking it, and it is best to increase the amount of exercise during this period.

The current safe intake range is 4G / day. Do not take a lot of amino acids at the same time, otherwise it will affect the left-hand absorption.

Do not take L-carnitine before going to bed, otherwise it will affect sleep due to excitement.

When buying carnitine products, buy higher-purity L-carnitine.

Third, L-carnitine is suitable for the population1.

People who need to lose weight 2.

People who want to lose weight but are afraid of having it3.

People who don’t like heavy exercise4.

Men with general belly

[Pepper Salt-based Shrimp Practice]_Pepper Salt-based Shrimp_How to_Practice Encyclopedia

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[How to make tuna fish and potato salad]_Home cooking of tuna fish and potato salad_Tuna fish and potato salad

[How to make tuna fish and potato salad]_Home cooking of tuna fish and potato salad_Tuna fish and potato salad

For office workers, it is definitely the most exciting time to go to holidays.

happy.

Everything except you can enjoy the tranquility.

Beyond peace, you can also enjoy gourmet food.

A delicious meal is in front of you, I believe you must be extremely excited.

So let’s learn how to make tuna fish and potato salad together.

1.

1 Boil water, put potatoes in a pot and cook for about 8 minutes until cooked.

2.

2 Peel potatoes, cut into small pieces, and rinse with cold water several times.

3.

Pour 1 cooked potato into a strainer, rinse with cold water, and drain.

4.

2 Remove the fish from the box and put it in a small bowl. Then put it in a steamer. After the pan is opened, steam it for 1 minute.

Cucumbers are cut into slices, and purple cabbage is chopped into small pieces.

5,

Pour the potatoes into a small bowl, sprinkle with some salt, and mix with white pepper.

6.

Add cucumber, purple cabbage, and salad dressing.

7.

Add more than half of the fish and mix well.

8.

Pour into a pan and sprinkle the remaining fish on top.

The tuna fish and potato salad has been introduced, so you can go into the kitchen and prepare for practice.

And I believe that you can complete the cooking of this cuisine through a few times of practice, and you will be very excited at that time.

Zaisheng Technology (603601) 2019 Semi-annual Report Comment: Steady Performance Growth, Production Capacity Release, Guaranteed Steady Increase in Profits

Zaisheng Technology (603601) 2019 Semi-annual Report Comment: Steady Performance Growth, Production Capacity Release, Guaranteed Steady Increase in Profits

[Investment Highlights]The company released its 2019 Interim Report and achieved operating income in the first half of the year6.

1.6 billion, ten years +11.

47%; net profit attributable to mother 0.

9.8 billion, previously +30.

14%; net profit after deduction is 0.

9.9 billion, previously +37.

51%; the return is 0.

14 yuan, basically in line with our expectations.

Q2 achieved revenue of 3 in a single quarter.

2.7 billion, at least -1.

14%, +13.

34%; net profit attributable to mother 0.

50 billion, previously +14.

81%, +4 from the previous quarter.

43%.

In the first half of the year, the effect of cost reduction and efficiency improvement was obvious, with a comprehensive gross profit margin of 33.

45%, ten years +1.

27 points.

The three fee ratio (including R & D expenses) is 14.

07%, year -1.

39 points, of which the service charge, freight surpassed decreased, and sales expenses decreased by 7.

13%.

Q2 single quarter gross margin / net margin was 33.

13% / 15.

35%, increase by 1 each year.

31/2.

13pct.

Net cash flow from operating activities in the first half of the year was 1.

33 billion, a significant increase of 1048 previously.

91%. The significant improvement in cash flow was mainly due to the company’s efforts to increase the management of accounts receivable and the extent of receivables. At the same time, it increased the bill settlement efforts and reduced cash payments.

Demand growth is strong, production capacity is released sequentially, and performance growth is stable.

Clean in the first half of the year, strong growth in demand in the field of thermal insulation, production and sales of major products boomed.

New 2.

The 5 baseline fiberglass cotton project has been put into operation in June this year, and the current annual capacity of glass fiber cotton is close to 7.

We expect that the actual output of glass fiber cotton will increase slightly each year in the first half of the year, and new production projects will significantly contribute to the increase from the third quarter.

In terms of clean products, we expect that the actual incorporation of filter paper will remain flat and increase slightly.

In the field of purification equipment, Youyuan Environment achieved revenue in the first half of the year2.

4.3 billion, an annual increase of 1.50%, net profit is 2795.

570,000, an annual increase of 6.

12%.

In terms of insulation materials, the growth of insulation core materials in the first half of the year has increased. We expect the total throughput to be close to 4 per year, which will drive overall performance growth.

It is expected that filter paper and core materials will continue to maintain strong growth in the second half of the year. The company currently has a large number of planned construction projects, and its production capacity is constantly overcome. Long-term growth still needs to be guaranteed.

Demand is still in a period of high-speed growth, and applications in various fields continue to develop.

As a leading company in the field of clean insulation materials, the company has a well-established industrial chain layout and a more prominent brand effect.

In the field of clean air, downstream electronics manufacturers have developed smoothly. In addition, we have customer breakthroughs in the fields of food and medicine, animal husbandry, and commercial commercial purification.

In the field of high efficiency and energy saving, the demand for refrigerators 佛山桑拿网 is still strong. At the same time, it has been initially promoted in medical cold chain, transportation, cryogenic storage, smart mobile freezer, food engineering, industrial furnaces, aerospace, high-speed rail cars and other fields.

With the continuous development of application fields, there is considerable room for long-term stable growth in demand.

[Investment recommendation]The company’s operating income for 19/20/21 is expected to be 14 respectively.

15/17.

49/20.

710,000 yuan, the net profit attributable to the mother is 2 respectively.

15/2.

84/3.

3.6 billion, EPS is 0.

31/0.

40/0.

48 yuan, corresponding to 23/17/15 times the PE, maintain “Buy” rating.

[Risk Tips]The market development is less than expected; the capacity spread is less than expected; natural gas prices have changed significantly.

Haitian Flavor (603288): Steady performance and perfect talent team

Haitian Flavor (603288): Steady performance and perfect talent team

Event: On October 29, the company disclosed three 南京桑拿网 quarterly reports with operating income of 148.

24 ppm, +16 a year.

6%, net profit attributable to mother 38.

35 trillion, +22 a year.

5%, deducting non-net profit 36.

380,000 yuan, +23 a year.

8%.

Core content: 1. Performance is in line with expectations, continuing a steady growth trend: Q3 revenue 46.

64 trillion, ten years +16.

8%, net profit attributable to mother 10.

850,000 yuan, +22 a year.

8%; net profit after deduction is 10.

38 trillion, ten years +31.

7%, steady wind continues to lead the market.

In terms of categories, the income of soy sauce, seasoning sauce and oyster sauce in the third quarter was 26.

9, 5, 8.

3 trillion, the annual growth rate is 14.

1%, 13.

8%, 18.

7%, of which the seasoning sauce recovered well, the growth rate increased again compared with the first half of the year, and the initial adjustment was significantly improved.

At the same time, the company’s accounts received in the first three quarters increased by 51.

9% to 19.

4 trillion, in the third quarter dealers further increased payment, channel expected to get goods expected.

In addition, the company’s net operating cash flow increased annually in the first three quarters.

3%, the situation in the first half of the first half of the month improved significantly, returning to normal levels.

2. The expenses continue to be streamlined, and the upward trend in profitability remains unchanged: the company’s net profit margin increased by 1 in Q3.

14pct, driving the performance growth rate to remain above 20%.

During the same period, the company’s gross profit margin decreased by 1.

3pct, little change from the previous month, related to the increase in the proportion of low-margin products, technical reforms and the relatively high price of packaging materials; the sales expense ratio decreased by 2.

8pct contributed the most to the increase in profits, which was related to the relative reduction of some distributors’ self-collection and promotion expenses; the management expense ratio increased slightly, the proportion of research and development expenditure decreased, and financial income increased.

Generally speaking, the company’s budget cost pipeline control is in place, the subsequent technical transformation is completed, and the scale effect of oyster sauce is realized, and there is still room for improvement in profitability.

3. The change of the board of directors adds new vitality and high growth certainty: the term of the company’s third board of directors will expire on November 21 this year, and the company’s 北京夜网 board of directors appointed three non-independent director candidates for the fourth board of directors to add three relatively young managersTo form a good candidate team, the degree of marketization mechanism is high.

In the future, the company will gradually expand the three major categories of soy sauce, oyster sauce and seasoning sauce.

4. Profit forecast and estimation: The company’s EPS for 19-21 is expected to be 1.

98/2.

39/2.

87 yuan, corresponding estimates are 55/46/38 times, maintaining the “strongly recommended” level.

5. Risk warning: 1) food safety issues; 2) intensified competition causes sales to fall short of expectations; 3) cost growth affects profitability, etc.