[Is loofah alkaline or acidic]_Alkaline food_Acid food

[Is loofah alkaline or acidic]_Alkaline food_Acid food

In the summer, loofah is a regular at the dinner table. Is the loofah acidic or alkaline?

The loofah contains a relatively high amount of metal elements and belongs to alkaline foods.

Whether it is acidic or alkaline, it will not change its value and taste.

However, due to acid and alkali problems, loofah is not allowed to drink aloe vera, radish and spinach together, it is easy to cause stomach upset, abdominal pain and diarrhea.

Where food contains calcium, sodium, potassium, magnesium and other metal elements, the volume is large, and the gray matter finally produced by metabolism in the body is alkaline. This food is called alkaline food.

From a nutritional point of view, acidic foods and alkaline foods actually refer to acidic foods and alkaline foods. They are aimed at their impact on the acid-base balance of the human body. Acidic foods and alkaline foods are physiological.Concept, not a simple taste or chemical properties of food when it is mixed with water. It refers to whether a person eats a certain food, digests and absorbs and metabolizes, and finally the substance in the body becomes acidic or alkaline.

Loofah and spinach Loofah, if eaten together with spinach, for example, eating loofah and spinach together may cause gastrointestinal discomfort.


Loofah and Aloe Loofah and Aloe cannot be eaten together. If they are eaten together, it is very likely that they will cause abdominal pain and diarrhea.


Loofah and white radish because loofah is a kind of vegetable that has a very good heat-clearing and detoxifying effect. At the same time, loofah also has a strong phlegm-reducing effect.

The white radish can relieve phlegm and relieve food, at the same time, it can also remove phlegm and lungs, and can also detoxify Shengjin, which has a good effect of stopping cough and urination.

If white radish and loofah are eaten together, it will hurt your vitality.


1. Ascorbic disease Luffa gourd has a high content of vitamin C, which can be used for ascorbic disease and prevention of various vitamin C deficiency; 2.

2. Healthy brain beauty Because of the high content of vitamin B in loofah, it is beneficial to children’s brain development and middle-aged and elderly brain health; the juice of loofah cane has the special function of maintaining skin elasticity and can be used to remove wrinkles;

Anti-viral and anti-allergic loofah extract has obvious preventive effect on Japanese encephalitis virus. An anti-allergic substance, arginine alkyd, is also extracted from the tissue culture medium of loofah, which has a strong anti-allergic effect.